Janice Polansky empowers you to improve your health & create the vibrant, joyful, fulfilling life that you want!
Personal Health Dynamics
Helping you realize optimum health!
Consultations and Services
By Janice Polansky
I work with individuals who want to realize optimum health through individual consultations, classes and workshops that are educational and holistically oriented. My intent is to increase your understanding and awareness of what has contributed to your condition and what you can do in terms of dietary and lifestyle changes to improve your health so you can make more conscious choices that support your health and well being. My clients have found the individual support and recommendations combined with the group classes and support to be very beneficial in realizing improved health and well being.
In your private consultations we address your specific, individual concerns, health issues, and goals as well as assess your current condition. Through discussion and a customized recommendation you will receive suggested dietary and lifestyle changes and information on natural, holistic therapies that can assist your natural ability to heal and improve your health, including essential oils, herbs, enzymes, flower essences, energy therapies, and other products.
In the classes and workshops you receive more in depth understanding of how to transition to healthier eating and make health supportive lifestyle changes as well as learn about holistic therapies for various conditions.
To provide you with a more comprehensive assessment and personalized recommendations, I offer a Personal Life Enhancement Plan consultation package that includes:
· A 24 hour urinalysis performed by a certified laboratory to assess how well you are digesting your food, dietary excesses and deficiencies, which foods your body is having a difficult time digesting and assimilating, excessive acidity or alkalinity in your diet, your level of bowel toxicity, how well your kidneys are cleaning your blood, and how well your organs of elimination are working to eliminate waste and toxins.
· A comprehensive intake form for you to fill out (preferably prior to your first appointment). I will send you the intake form to fill out prior to your first appointment by email or regular mail.
· Your initial assessment appointment that is 3 hours in length to review your intake form, discuss your current condition, concerns diet, lifestyle, your medical and family history, and to do the Homeostatic Digestive Challenge Test. The Homeostatic Digestive Challenge Test evaluates your condition after fasting 8-12 hours and compares this to findings after you eat a balanced food source. This shows what happens to your organs in digesting your food and which organs are stressed and need additional support. These results, in conjunction with the interpretation of your 24 hour urinalysis, can usually pinpoint the true cause of your digestive symptoms.
· A report of findings for your 24 hour urinalysis and Homeostatic Digestive Challenge Test with dietary changes and enzyme and herbal supplements that can alleviate the stress and improve your ability to digest and assimilate the nutrients in your food to better support your health.
· Your Personal Life Enhancement Plan with specific written recommendations and information regarding factors have contributed to your condition and what you can do to support your body's natural ability to heal.
· A follow-up appointment that is 1 hour in length to discuss these recommendations and provide further education and understanding of the written recommendations.
In addition to this consultation package, I offer the following services:
· Holistic Health Consultation and Recommendations
· Macrobiotic Consultations
· Coaching sessions for guidance and support in implementing and tailoring your recommendations to your individual needs
· 24 Hour Urinalysis performed by a certified laboratory to assess how well you are digesting your food, dietary excesses and deficiencies, which foods your body is having a difficult time digesting and assimilating, excessive acidity or alkalinity in your diet, your level of bowel toxicity, how well your kidneys are cleaning your blood, and how well your organs of elimination are working to eliminate waste and toxins.
· Source of Stress Exam which indicates which organs of digestion and elimination are stressed and need additional support.
· Homeostatic Digestive Challenge Test
· Raindrop & Vita-Flex Techniques Using Essential Oils
· Energy Treatments
Please call Personal Health Dynamics at (412) 492-0767 to schedule an appointment.